Recipe

February 11, 2019
Green Tea

Green Tea for Skin Care

Did you know drinking green tea can help your skin? Green tea has been shown to help fight the signs of aging, reduce irritation, redness, inflammation […]
January 24, 2019
Eggs

Nourish Your Skin with Eggs

A good diet not only results in keeping the body healthy and strong, but also contributes to your skin’s appearance. Eggs offer a huge dose of […]
December 18, 2018
Dark Chocolate

Protect Your Skin with Antioxidants from Cocoa

Get your chocolate fix! The antioxidants in cocoa may protect the skin against sunburn. They may also improve wrinkles, skin thickness, hydration, blood flow and skin […]
November 15, 2018
Sweet Potatoes

Sweet Potatoes and Your Skin

Sweet potatoes are an excellent source of beta-carotene, which acts as a natural sunblock and protects the skin from sun damage. Add them to your regular […]