Did you know drinking green tea can help your skin? Green tea has been shown to help fight the signs of aging, reduce irritation, redness, inflammation […]
Get your chocolate fix! The antioxidants in cocoa may protect the skin against sunburn. They may also improve wrinkles, skin thickness, hydration, blood flow and skin […]
Sweet potatoes are an excellent source of beta-carotene, which acts as a natural sunblock and protects the skin from sun damage. Add them to your regular […]