Broccoli is full of vitamins and minerals that keep our skin healthy and glowing. Plus it contains sulforaphane, which may help prevent skin cancer and protect the skin from sunburn. Try this simple side dish from The Food Network.
Preheat oven to 450 degrees F.
Toss the broccoli florets with the olive oil, garlic, salt, and pepper on a baking sheet. Spread them out and then roast, without stirring, until the edges are crispy and the stems are crisp tender, about 20 minutes.