Keratosis Pilaris

Keratosis pilaris is a common skin condition, which appears as tiny bumps on the skin. Some people say these bumps make their skin look like plucked chicken skin. Others mistake the bumps for small pimples.

These rough-feeling bumps are actually plugs of dead skin cells. The plugs appear most often on the upper arms and thighs (front). Children may have these bumps on their cheeks.

If the itch, dryness, or the appearance of keratosis pilaris bothers you, treatment can help. Dry skin can make these bumps more noticeable. In fact, many people say the bumps clear during the summer only to return in the winter. If you live in a dry climate or frequently swim in a pool, you may see these bumps year round.

This common skin condition causes tiny bumps that can:

  • Feel rough and dry like sandpaper
  • Resemble the skin of a plucked chicken
  • Become more noticeable in winter or a dry climate
  • Itch
  • Appear in different colors, including the same color as your skin, white, red, pinkish purple (on fair skin), and brownish black (on dark skin)

Some people have a few flesh-colored bumps. Others have noticeable bumps that look like pimples or a rash.

Where keratosis pilaris appears

These bumps can appear anywhere on your skin, except on your palms and soles. Bumps on the arms are common. Most people will see these bumps appear in the following areas:

Children: Upper arms, thighs (front), and cheeks

Teens and adults: Upper arms, thighs (front), and buttocks

Some people develop so many bumps on their skin that the bumps extend to their lower legs and forearms.

Try our KP Treatment Kit

Kit contents specifically formulated for Keratosis Pilaris:

  • Rejuvenating Glycolic Cream Cleanser 10%
  • Glycolic 15% Body Lotion

Learn More By Visiting American Academy of Dermatology