skin protection

December 18, 2018
Dark Chocolate

Protect Your Skin with Antioxidants from Cocoa

Get your chocolate fix! The antioxidants in cocoa may protect the skin against sunburn. They may also improve wrinkles, skin thickness, hydration, blood flow and skin […]
November 15, 2018
Sweet Potatoes

Sweet Potatoes and Your Skin

Sweet potatoes are an excellent source of beta-carotene, which acts as a natural sunblock and protects the skin from sun damage. Add them to your regular […]